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Articles from New Mothers
Tips for Parents: 121 Stress Relievers
Tuesday, April 13, 2010

Life is stressful.  If we’re fortunate enough to have a lot of resources to tap into, such as trips to the spa, grandma always ready to take the kids, or a personal home gym—we may be better able to handle the bumps of life.  But many of us don’t have these kinds of options.  That’s where we have to get creative and find ways to de-stress using the resources we do have.  These 121 Stress Relievers will help.

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New Mom Survival Strategies
Friday, October 30, 2009

This page offers a list of articles to help mothers survive the early years of parenting.  Articles include "What Moms Really Feel on the Inside," "Balancing Motherhood and Self," "Breast Feeding, Night Feeding and other Perils," "Tips for New Moms: Please Tell Me it Gets Easier!" and "Can You Afford to Stay Home?  A Calculator" among many others.

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Pregnancy Nutrition Myths and Facts
Tuesday, March 03, 2009

Find out which pregnancy nutrition myths are fact and which are fiction.

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Getting Back In Shape After Baby is Born
Wednesday, March 05, 2008

This article, from the American College of Obstetricians and Gynecologists, provides information about how to safely begin an exercise program after baby is born.

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Depression During and After Pregnancy
Tuesday, March 04, 2008

What perinatal depression is, its causes, symptoms, treatment, and other recommendations and links. Also includes a link to information in Spanish.

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