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Articles from Fitness
Tips on how to Help Your Overweight Child
Thursday, July 08, 2010

You can help your child with the challenge of weight control by being a positive role model with your attitudes, your eating habits, and your physical activity behaviors.

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Let's Move
Wednesday, February 10, 2010

Let's Move! has an ambitious but important goal: to solve the epidemic of childhood obesity within a generation. 

Let’s Move will give parents the support they need, provide healthier food in schools, help our kids to be more physically active, and make healthy, affordable food available in every part of our country.

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Taking the Pressure off Sports Competition
Tuesday, March 18, 2008

Tips for keeping the competition fun and healthy. Also available in Spanish.

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Signing Up Kids for Sports
Tuesday, March 18, 2008

Things to consider before you sign your child up for sports.  Includes video advice from Cal Ripkin. 

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President's Fitness Council
Monday, March 17, 2008

Publications from the President’s fitness council.  Nutrition advice, fast facts, tips, and a Nolan Ryan fitness guide. 

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Physical Activity Recommendations
Monday, March 17, 2008

Physical Activity for Everyone: Recommendations for young people from the Centers for Disease Control.

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Alberta Health Region’s Nutrition and Active Living
Monday, March 03, 2008

With an 80 page “Snacktivity Box” that provides activities to promote healthy eating and active living habits for young children, a school nutrition handbook, physical activity initiatives, and other health links and information lines.

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American Council on Exercise
Friday, February 29, 2008

This is the youth fitness homepage of the American Council on Exercise.  Features pre-school, children and teen fitness facts, a Q&A, exercise programs and other resources. 

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